Those MOSs which are no longer being awarded are generally kept active within the Marine's service records to allow Marines to earn a new MOS and to maintain a record of that Marine's previous skills and training over time. Officer ranks are noted as Unrestricted Line Officers (ULOs), Limited Duty Officers (LDOs), and Warrant Officers (WOs). Most MOSs have specific rank/pay grade requirements and are listed to the right of the MOS title, if applicable (see United States Marine Corps rank insignia), abbreviated from the highest allowed rank to the lowest. The MOS Classification Standards based on a recruits final CFT and PFT are: 6 pull-ups, 24:51 3-mile run, 3:12 Maneuver Under Fire Course, 3:26 Movement to Contact Court, and 60 ammo can lifts.īelow are listed the current authorized Marine Corps MOSs, organized by OccFld, then by specific MOS. For the Initial Strength Test (IST), the applicant must achieve 3 pull-ups, a 13:30 1.5-mile run, 44 crunches, and 45 ammo can lifts. A concept that awards a MOS after successfully serving in a billet is not valid.Īn enlisted applicant (male or female) seeking a Program Enlisted For (PEF) code associated with MOSs 0311, 0313, 0321, 0331, 0341, 0351, 0352, 0811, 0842, 0844, 0847, 0861, 1371, 1812, 1833, 2131, 2141, 2146, 2147, or 7212 must meet certain gender-neutral physical standards. Billet requirements identified by a MOS (BMOS) must include a training concept when established that builds an inventory of Marines prepared for assignment to the BMOS.Separate MOSs are not appropriate based on grade changes unless merging with other MOSs. A single track is limited to a single MOS.MOSs not meeting this criterion will be deemed as nonperforming MOSs and subject to deletion/disapproval.
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And also for remote collection of such data by admins, who could use this feature with ARD or other secure command line login. We tested Apple's 1TB Fusion drive on the BlackMagic Disk Speed synthetic benchmark, and it hit write speeds of 840 megabytes per second and read speeds of 1,350 MBps. The ability to run Disk Speed Test from the command line would allow for automation. Something that one could import into Excel or some other spreadsheet would be idea. It would be nice if Disk Speed Test had an option to save a log file with the test results for each run. It would be nice to be able to specify a pause between runs. Instead of just running forever, it would be nice to be able to specify that Disk Speed Test is to run some user specified number of times.Ībility to specify the pause period between runsĪt the default values, it is hard to stop the program after it has totally finished one test, and before it has started another. However, a few enhancements would make this program truly wonderful. You can easily detect when a device is performing subpar and, and with the spinning disk, you can see is transfer speeds deteriorates over time.ĭisk Speed Test is a very useful product and one cannot complain about the price point. Or switch to an internal Bootcamp install just for testing. Blackmagic Disk Speed Test With the Blackmagic Disk Speed Test, we saw average write speeds around 625MB/s and 1242MB/s for the read speeds which is far above a hybrid hard drive and similar to. I have run Blackmagic on USB 2, thumb drives, USB 3, and USB C devices to see if I’m getting my money’s worth. You can host project libraries using Blackmagic Cloud and collaborate on the same timeline. Yes, eGPUs boost Mac game performance, but limitations abound. On an older MacBook Pro the rates I see are 500 MB/S both read and write, as you would expect. I have tried this on my older mackbooks with SSD and they do scale down as the device is older. On my 2016 MacBook Pro, I am seeing speeds like 1,000+ MB/s write, and 1100+ MB/S read. It apparently reported on the SSD in the Fusion drive of my 27 iMac, dev/disk0 and on dev/disk3, both on my internal hard drive and on an. We use the macOS-only BlackMagic Disk Speed Test app from professional media software. Since the “volume” is on your Startup Disk, you will see how fast it drive is. BlackMagic Disk Speed Test Our next test measures a drives throughput in bits per second. In Blackmagic select the disk image mounted. Mount the volume (if it is not already mounted). The DiskSpeedTest (Blackmagic) - shows me 436 MB/sec read and. Make it big enough for Blackmagic to work with (7+ GB) and name it what you will. My iMac is late 2013 model, 21.5', 16GB RAM, 3.1GHz i7, Fusion Drive 1TB. Create a disk image (.dmg) using the disk utility specifying file->new image->blank image. I found a workaround that will report the rates of the Startup Disk. When Blackmagic tries to read the Startup Disk, you get the message that the device is not writeable, hence you cannot rate the the transfer rates of the drive. Blackmagic is now faster enough to rate internal SSD speeds, even the Startup Diskīlackmagic has been updated to adequately report the speed of SSD devices. Thus, it was proposed that under normoxic conditions, HO-2 controlled targets within the signal transduction cascade tonically through the production of CO ( Fig. This was intriguing given the requirement of this enzyme for NADPH and O 2 as co-factors for the generation of carbon monoxide (CO), biliverdin and Fe 2+ by catabolism of heme. Heme oxygenase-2 (HO-2) has been implicated in both pulmonary artery constriction 20 and carotid body activation by hypoxia 21, 22. These cells have been defined by their acute sensitivity to “activation” by relatively small changes in pO 2 and consideration of recent observations on hypoxia-response coupling in all representatives of this group is most revealing. More contentious still, is the mechanism of hypoxia-response coupling, which is likely common to all O 2-sensing cells, including pulmonary arterial smooth muscle and endothelial cells, carotid body type I cells and neonatal adrenomedullary chromaffin cells. Hypoxia also modulates the activity of voltage-gated potassium channels (K v) in the plasma membrane of the smooth muscle cells 16- 18, although the functional consequence remains contentious 19. 1), with calcium release from the smooth muscle sarcoplasmic reticulum via ryanodine receptors pivotal 11, 12, 14 and subsequent constriction augmented, via myofilament calcium sensitisation, by the release of an as yet unidentified vasoconstrictor from the endothelium 14, 15. Mechanisms intrinsic to the smooth muscle and endothelial cells mediate HPV ( Fig. The mechanisms involved are described in further detail in the associated schematic (right): K v, voltage-gated potassium current NCX, sodium / calcium exchanger RyR, ryanodine receptor SERCA, sarco/endoplasmic reticulum Ca 2+ ATPase MLCK, myosin light chain kinase MLC 20, myosin light chain-20 MLCP, myosin phosphatase ROCK, Rho associated kinase. In sequence, two discrete mechanisms enhance calcium release from the smooth muscle sarcoplasmic reticulum (1, black 2, grey) with a third component underpinned by the release of a vasoconstrictor from the endothelium (3, white). 1) comprising a discrete transient constriction (Phase 1 5-10 min) and a concomitant slow tonic constriction (Phase 2 peak after 30-40 min) 13, 14.Įxperimental record (left) highlights three identified components that underpin the transient and tonic phases of hypoxia-induced constriction of an isolated pulmonary artery ring. In the perfused and ventilated rat lung a monophasic and sustained increase in perfusion pressure is induced by hypoxia 11, 12, while HPV appears biphasic in isolated pulmonary arteries ( Fig. The threshold for HPV is ~60 mmHg and thereafter HPV increases in magnitude in a manner proportional to the degree of hypoxia 11, but it fails under near anoxic conditions(~5 mmHg) 11. Moreover, precapillary resistance arteries contribute most to the increase in pulmonary vascular perfusion pressure during alveolar hypoxia, the magnitude of HPV being inversely related to pulmonary artery diameter 10. HPV is not induced when the lung is perfused with hypoxic blood at a constant, normoxic alveolar oxygen tension 8, but by a fall in airway / alveolar pO 2 9. Therefore, neither central nor local regulation of the autonomic nervous system contributes to HPV. Most significantly, bilateral lung transplants established that HPV remained unaffected following denervation in man 7. Thereafter it was confirmed that HPV was a local response largely, or entirely, independent of the autonomic nervous system 4, being evident after chemical sympathectomy, surgical denervation of the carotid and aortic chemoreceptors or after bilateral cervical vagotomy 5, 6. In contrast, systemic arteries dilate in response to tissue hypoxemia, in order to match local perfusion to local metabolism 3.Įarly studies showed that gross excitation of the spinal cord caused vasorelaxation within the systemic circulation, without effect on the pulmonary circulation 1. Thus, HPV was recognised as the critical and distinguishing characteristic of pulmonary arteries. Fifty years on it was demonstrated that hypoxia without hypercapnia induced constriction within the pulmonary circulation, and the hypothesis proposed that HPV may assist ventilation-perfusion matching in the lung 2. The process of hypoxic pulmonary vasoconstriction (HPV) was first identified in 1894, as a rise in pulmonary arterial pressure upon asphyxia 1. Disable Food and PSI Requirements: To disable food and psi limits, press ENTER, type "food for thought" and press ENTER. Press ENTER, type "breathe deep: and press ENTER. When you find that you are running low on gas you can get a refill by cheating. Do not place an apostrophe in the word aint. When you want to prevent eth Fog of War from returning, press ENTER, type "war aint what it used to be" and press ENTER. Invincibility: To obtain invincibility so that no other teams can deal with damage, press ENTER, type "power overwhelming" and press ENTER again. Instant Victory: For an instant win, press ENTER, type "there is no cow level" and press Enter again. ? Instant Loss: To lose the current level instantly, you just press ENTER, type in "game over man" and pres ENTER Infinite Energy: To get infinite energy, press ENTER, type "the gathering" and press ENTER again. Free Unit Upgrades: You can instantly upgrade all of your units for free when you press ENTER, type in the words "something for nothing" and then press ENTER a second time. This action will instantly upgrade your technology. Technology Upgrades: To get technology upgrades, you press ENTER, type the words "medieval man" and then press Enter once more. The cheats that have been published so far are: When you get to know these cheats before you start playing you will have an advantage over your opponents. Like any other video game, there are many Starcraft 2 cheats available, even before the game is released. Near these pyramids stands the Great Sphinx, the origin and purpose of which constitute one of the world's most famous puzzles. It reveals the remarkable ingenuity and the great organising ability of the ancient Egyptians. It is estimated that a total of 100,000 men laboured for 20 years to build this gigantic structure, and although architecturally unimportant in design, it has aroused the curiosity of millions of people because of the uncanny accuracy of its measurements and proportions. Originally the exterior was covered in highly polished limestone slabs, all of which have been stolen over the years. Situated directly below the King's Chamber is the Queen's Chamber and there are two air channels leading upwards from the centre of the pyramid to the outside. Its pyramidal form has a perfectly square base with sides of 756 feet and a height of 481 feet. The pyramid covers 13 acres and contains 2,300,000 blocks of limestone, each weighing an average of 1.5 tons. At the centre of the pyramid is the King's Chamber and leading down from there is a long narrow area known as the Grand Gallery. It stands with two other pyramids on a slight rise overlooking the River Nile. The Great Pyramid at Gizeh, which King Cheops built as his tomb 5000 years ago, holds the most interest. There are about 80 ancient pyramids in Egypt. The design of these tombs developed into the stepped pyramid, and finally into the square pyramid that we know today. The burial of the dead in the ground was not considered sufficiently safe for kings, queens and court officials, so sunken, sealed tombs were ingeniously constructed to protect personal treasures, food and instructions for the safe conduct of the soul after death. The richer and more important the person, the more careful and elaborate would be his or her burial, and the stronger and safer the tomb in which they would be buried. They considered this earthly life to be a segment in a great cycle, at the end of which everything would be returned to its original form. The people were content to serve and work for the state in return for a secure livelihood. The Egyptians were industrious, highly civilised and deeply religious people, who obediently accepted the supreme authority of their pharaohs. In about 3000 BC, Upper and Lower Egypt were united under the first pharaoh, and generally, from that time until the invasion by Alexander the Great in 332 BC, Egypt prospered as a nation of skilful craftsmen and artists. Had it not been for the long-lasting nature of their monuments and carved inscriptions in the form of hieroglyphics', much evidence of their activities would have vanished from all historical records. To this day, many of the Egyptian artistic creations display the wealth, splendour and talent of this great civilisation.Īncient Egypt has been called a land of temples and tombs, and for centuries people have been filled with wonder at the ingenuity of the Egyptians, whose impressive works have withstood the ravages of time so well. When such conditions exist, the civilisation and its arts usually flourish. Sustained by the River Nile and protected by vast deserts, the Egyptians lived in comparative security, prosperity and peace far thousands of years. The people of ancient Egypt emerged as one of the first Western civilisations. You should spend about 20 minutes on questions 1-13, which are based on Reading Passage 89 There, you can find additional dance tips about being consistent and training to your highest level. You can better understand why being consistent is so important by going to this website. Therefore, it’s important to consider the schedule associated with your class and decide whether or not you’re willing to put in the time to do your best. That’s all well and good, but becoming a good hip hop dancer means that you show up to class regularly. You may even feel like you need to dial back your commitments to a more manageable level. There are times when you feel as though you’re being pulled in too many different directions at one time. It’s hard to keep up with the demands of a busy schedule. Tip #2: Be Consistent At Your Hip Hop Dance Class To learn more about stretching properly, visit this blog post and develop a new appreciation for preparing your body to move. If you place too much demand on your body as you dance, you run the risk of getting hurt. Stretching also minimizes the risk of injury because you give your muscles the time they need to warm up before you start the Hip Hop dance class. The best way to accomplish that is to ensure that you can move freely and smoothly transition from one part of the routine to the next. Remember, the whole point of dancing is to tell a story through the movements of your body as that story is set to music. However, it’s a critical part of learning to become a good dancer. This is something that most people forget. You can also apply these tips to other forms of dancing you may be studying. If you’re interested, you can keep reading and find out five of the most important things you can do to become the best Hip Hop dancer you can possibly be. It takes solid choreography and a skilled group of dancers to pull it off. That being said, there is a lot more that goes into this style of movement than you might think. It’s not supposed to look overly choreographed. When done properly, Hip Hop looks like you’re just having fun. Moreover, you have to move in a specific manner in order to make the choreography look right. The reason it’s so demanding is because you are moving your entire body in order to perform the choreography. One of the more demanding forms involves Hip Hop. It only stands to reason that some forms of dance are more physically demanding than others. For example, it require a different skill set to do ballet or ball room dancing as opposed to the skills required to dance Hip Hop classes. There are many differences between different styles of dancing. If you struggle to maintain your focus while on the treadmill, dancing just might be the answer for you. Even if you have absolutely no interest in performing, you can still enjoy the physical activity provided through dancing. If you want to perform, you can usually find a dance studio that provides such opportunities for dancers of all ages, including adults. In fact, dancing is a great way to stay healthy and keep your body moving while having fun. You don’t have to start dancing as a young child in order to become a proficient dancer. So many individuals have the misconception that they have to start dancing when they are young or there is no hope for them to become a skilled dancer. It is so important for young girls and boys to be involved in a discipline that encourages focus and determination, seeing my daughter come out of her comfort zone and explore new things is such a rewarding experience for us both.įor my daughter to be involved in a team with her good friends, and shine when they do their concerts totally brings joy to me and my extended family.People from all walks of life can benefit from training as a dancer. My daughter has since moved away from Ballet and has taken on Jazz which she has loved for the last 3 years and more recently has decided to give Tap a go in addition to Jazz. They even provide special occasions for the students nearing the end of the year to celebrate all their hard work that all the students love! They make dance fun and taught in simple everyday examples that kept the little ones engaged, and making them all feel special, like little ballerinas. My daughter started with Extreme Dance in the first steps class in about 2016 when she was 4 years old. I just wanted to take some time to thank Extreme Dance for the life experiences that they have provided my daughter. In July 2017, Microsoft introduced a second brand of subscription services for the enterprise market known as Microsoft 365, combining Office 365 with Windows 10 Enterprise volume licenses and other cloud-based security and device management products. Upon the release of Office 2013, Microsoft began to promote the service as the primary distribution model for the Microsoft Office suite, adding consumer-focused plans integrating with services such as OneDrive and Skype, and emphasizing ongoing feature updates (as opposed to non-subscription licenses, where new versions require purchase of a new license, and do not receive feature updates). Some plans also included licenses for the Microsoft Office 2010 software. The branding Office 365 was first introduced in 2010 to refer to a subscription-based software as a service platform for the corporate market, including hosted services such as Exchange, SharePoint, and Lync Server, and Office on the web. It also covers subscription plans encompassing these products, including those that include subscription-based licenses to desktop and mobile software, and hosted email and intranet services. It encompasses online services such as, OneDrive, Microsoft Teams, programs formerly marketed under the name Microsoft Office (including applications such as Word, Excel, PowerPoint, and Outlook on Microsoft Windows, macOS, mobile devices, and on the web), enterprise products and services associated with these products such as Exchange Server, SharePoint, and Yammer. Microsoft 365 is a product family of productivity software, collaboration and cloud-based services owned by Microsoft. From top-left: Outlook, OneDrive, Word, Excel, PowerPoint, OneNote, SharePoint, Teams, and Yammer Apparently the engineers don’t even use their own apps. They move people around and apps get forgotten. The same thing happened a while back to the MacOS Contacts app. Close and reopen it and maybe it will connect.īottom line: Apple TV, its Remote app and their use cases have fallen into neglect at Apple. * Back in iOS, go to Settings > Wi-Fi and turn it back on. This will fail of course because the app uses Wi-Fi but leave it hanging there and proceed to the next step. * Close and re-open the Remote app and try to connect with Apple TV. * In iOS, go to Settings > Wi-Fi and turn off Wi-Fi. If it won’t come on, remove power for 6+ seconds as directed elsewhere and then restore power and give it 3-5 minutes to finish rebooting. * Have Apple TV up and running so that you can try to connect to it. I know when it has a problem all its own and when it doesn’t. I’m a long-time daily Apple TV user and have been settled into it for more than a decade now. I was almost ready to install a cutoff switch on the Apple TV power cable to make it easier to reset the box but I know now that resetting Apple TV has no effect on this problem, at least not for me. Try Again LaterĪfter trying all of the “simple” and “easy” steps recommended here and elsewhere targeted to first-time users, many of them repeated across multiple forums, this is what worked for me. See also: An Error Occurred Loading This Content. However if you are still having issues, contact Apple. Tips above should fix if your Apple TV Remote app can’t connect to Apple TV. On your iOS device, turn on Airplane Mode, wait a few seconds and turn it off.You can do that by unplugging it from the power outlet and wait at least ten seconds and plug back in. There may be a problem with your connection.On your Apple TV, using its remote, Go to Settings > General > Remotes and select the Remote and unpair it.This is important because updated software fixes a lot of issues and bugs. You can update your device by going to Settings > General > Software Update. Make sure that your iOS device has the latest version of the iOS software.If you do not have your TV remote and since the Apple TV Remote app is not working, you can simply unplug your Apple TV from the power outlet wait a few seconds, then plug back in. You can do so by going to Settings > System > Restart (assuming that you have your remote). To do this, double press the Home button (if your device has a Home Button), if your device does not have a Home Button, e.g., iPhone X swipe up and pause, then find the Apple TV Remote app, and swipe it up. Close the app and then re-open and try again.Make sure that your Apple TV and and your iOS device are on the same Wi-Fi network.Please check to see if the Apple TV App is working after each step. If you can’t get the Apple TV Remote app or the Apple TV Remote in Control Center working, try the following tips. See also: ‘This content can’t be played on this Apple TV’ Error Fix From my experience, it is not always working as expected. Furthermore, to be honest, Apple’s Remote App is buggy. Sometimes you may experience various issues. This short article explains what you can do if your Apple TV Remote app is not working.Ĭonnecting your iOS device to your Apple TV with the Apple TV Remote app is a very simple process. And one other issue I experience often is that my Apple TV looks offline, even though Apple TV is turned on. One problem I experience a lot is that I do not see my Apple TV. All you need to do is set up the Apple TV Remote app. Apple TV remote lets your control your Apple TV with your iOS device, iPhone, iPad or iPod touch. Limited customization: 5KPlayer has limited customization options, such as themes and skins, compared to other media players.Downloading: 5KPlayer can download videos from various websites, allowing users to save videos for offline playback.AirPlay mirroring: 5KPlayer can mirror the screen of an iOS device to a computer, allowing users to watch videos or play games on a larger screen.Online streaming: 5KPlayer supports online streaming from popular websites, allowing users to watch videos without leaving the app.High-quality playback: 5KPlayer supports high-resolution video and audio playback, providing users with a high-quality media experience.Free to use: 5KPlayer is free to use and does not require users to pay for any features.Subtitles: 5K-Player supports subtitles in different languages, allowing users to enjoy foreign-language media without language barriers.Downloading: 5K-Player can download videos from various websites, allowing users to save videos for offline playback.AirPlay mirroring: 5K-Player can mirror the screen of an iOS device to a computer, allowing users to watch videos or play games on a larger screen.Online streaming: 5K-Player supports online streaming from popular websites such as YouTube, Dailymotion, and Vimeo, allowing users to watch videos without leaving the app.Video and audio playback: 5K-Player supports a wide range of video and audio formats, including 4K and 8K videos, allowing users to play media files with high resolution and quality. Features:ĥKPlayer offers a range of features designed to enhance media playback and streaming. In this article, we will provide a review of 5KPlayer and its features, as well as its pros and cons. 5KPlayer is a free media player that supports video and audio playback, as well as online streaming. Next, we rank each item by its impact on the business and use the same scale to measure each item on the list by level of effort required. First, we make a list of items that need priority by updating your product backlog. “We follow specific steps to utilize the full potential of the priority matrix. If your results do not seem correct, reevaluate your criteria and their weights, then try again.īusinesses utilize priority matrices for a variety of reasons, including to help delegate tasks, rank potential projects by importance, or even ensure project visibility by documenting the selection process. Typically, a project with a higher score indicates a more important project, but be sure to perform a gut check and verify that nothing seems off. Analyze and Compare Results: Compare the scores of your projects against one another to determine priority.These numbers indicate the level of importance of each criterion add them together to assign each project a score. Assign Scores to Each Criterion: Assign a numerical value to each criterion for every item on the list.Weight your criteria based on their relative importance as judged by the members of your selection team. To ensure your matrix is easy to use and read, limit your prioritization criteria to five items. Choose and Weigh Your Criteria: “Avoid competing priorities to make sure you fulfill essential tasks to the highest standard,” suggests Harriet Chan, Co-Founder of CocoFinder.Make a List of Potential Projects: Gather input from stakeholders to create a list of projects or tasks that need to be prioritized.Finally, analyze and compare the resulting scores. Then, score each criterion for each project. Next, choose the most important criteria to compare. You can take four steps to prioritizing projects with a priority matrix.
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